Warning About the E Cigarette SIDE EFFECTS
Warning About the E Cigarette SIDE EFFECTS
With the growing awareness about e cigarette health risks, smoking is now a serious threat to one’s overall health. Research and studies have shown that smoking leads to various diseases such as lung cancer, stroke and heart disease. Although quitting smoking is possible, it is a trial for most smokers. This is a known fact that the nicotine present in cigarettes makes an individual irritable, nervous, sluggish and several other factors make it difficult to give up smoking. But with the availability of many herbal remedies to aid along the way of quitting smoking, it has become easier for people to stop this harmful habit.
Herbal remedies can be found in various forms. They include powders, pills, teas, inhalers, patches, gums, lozenges and sprays. But it is essential to take advice from a doctor before using any of these. The herbal remedies ought to be used as per instructions to obtain the best effect.
Various herbs help in treating different e cigarette health dangers. Aloe Vera has proved to be very effective in curing tooth ache, burns, itching and other problems related to the teeth and mouth. Chamomile has many benefits. It can help to relive tension and relax one’s nerves and thus makes one feel convenient.
Licorice roots when taken as an extract, has proved to be a great anti inflammatory herb. It prevents swelling and itching associated with various types of eczema and rashes. The Indian rhubarb root also reduces inflammation and itching. This herb contains analgesic properties along with anti bacterial and anti fungal properties.
Some roots such as cloves, cinnamon and nutmeg include a kind of chemical called cassoneic acid which helps in reducing nausea and vomiting in the original stages of an attack. Licorice Root when combined with ginger and Rosemary gives a cooling effect and is a superb fix for treating nausea. Slippery Elm is a natural laxative and acts as a great diuretic. Other herbs such as Damiana and Chamomile become astringents to reduce excess moisture in the body.
You can find cigarette health hazards associated with smoking. Nicotine induces exactly the same physical effects as that of experiencing a cigarette. Thus, it could lead to constipation and even kidney problems. It also causes changes in the functioning of the urinary tract and reduces sperm count.
Other e cigarette side effects include lung cancer. When the user starts smoking, it accelerates the rate of formation of the cancer. Quitting the habit helps one to control the symptoms of the condition and can slow down its growth. The tar deposited on the lungs, hardens and forms into plaque which results in increased resistance against dust particles and hence causes a lot more problems.
You can find cigarette health hazards associated with second hand smoking. Those who smoke while working will certainly suffer from chronic lung problems. In the same way, workers who smoke while traveling increase the risk of getting mesothelioma and bronchitis. If one smokes while driving, the probability of getting a car accident could be more and so the need to quit the habit is essential.
Nicotine is situated in every puff of a cigarette. The tar and the toxic chemicals entirely on podsmall it have been known to cause many health problems. If one uses it regularly for a long period, the body is suffering from nicotine withdrawal symptoms and as a result one suffers from depression and anxiety. He might also start showing signs of mouth cancer, oral cancer and lung cancer.
Many people develop an dependence on e cigarettes and when they use them continuously, they can worsen their condition. Quitting the utilization of these cigarette is the only solution to e cigarette health hazards. In the event that you really want to get rid of the problem, it is very important keep in mind a few tips.
Make an effort to stop smoking once you start using e cigarettes. If you fail to do it on your own, try to speak to your friends or family and ask for their support and help. If your loved ones usually do not believe you when you tell them about quitting the e cigarette addiction, you can search the internet for articles that will help convince them. You can even join forums that are dedicated to quitting smoking and connect to other people who have successfully quit.
There are also e-courses available on the web which will help you overcome these cigarette health hazards. However, these courses are not very effective and they’ll only give you basic information and you may never be sure if they’re good or not. It is best to find a course that is devised by an expert so that you will get more information. These courses contain information regarding every aspect of the problem and you’ll be in a position to understand it better. This will make you more confident and once you succeed in quitting, you’ll realize the huge benefits.